Age of Awareness
Published in

Age of Awareness

Spontaneous Breaking: A Way to Rest When You Need It

More pancakes, please.

Instead of planning your breaks, try spontaneous breaking (like me with my pancakes).
Photo by Nikldn on Unsplash

I’m not great at taking breaks.

For one thing, I view the concept of “doing nothing” as an impossibility. There is no such thing as nothing. If you are watching tv, or scrolling on your phone, or staring at the ceiling, you are doing something. It may be nothing of importance, but it is still something.




Stories providing creative, innovative, and sustainable changes to the ways we learn | Tune in at | Connecting 500k+ monthly readers with 1,200+ authors

Recommended from Medium

Where To Buy Best Memory Booster Pills For Working In Burlington Canada Cheap Online

Buy Memory Booster Pills for Working In Burlington Canada

10 Tips for Running Your First Ultra Marathon

Is Clicker Training Work for Dogs?


4 Benefits Of Going On Nature Walks

Down’s Syndrome, Triathlon And Me

ECO CARE Challenge 10. Asana Plow Pose.

Where To Buy Best Nootropics Smart Drugs For Working In Charlemagne Canada Cheap Online

Buy Nootropics Smart Drugs for Working In Charlemagne Canada

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Corey Fradin

Corey Fradin

I share lessons in how to live intentionally | 950k+ views | Featured in Forbes & Entrepreneur | Get my goal success ebook here →

More from Medium

How To Get The Work Done Without Using Motivation And Willpower

A Man Showing How To Get The Work Done Without Using Motivation And Willpower

5 Quick Hacks To Rebuild Habits After Holidays and Reach More Success

Damily decorating their Christmas tree

11 Random Lessons From Atomic Habits (Book Review-ish)

How I’ve Stuck to My Goals Every Year For the Last 17 Years