Age of Awareness
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Age of Awareness

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The 3 Laws Of Self-Compassion Will Make You Tougher

You can’t be compassionate and irresponsible at the same time

“Self-compassion” is one of those phrases that can trigger an almost instant roll of the eyes.

It can conjure up images of self-indulgent behavior like allowing yourself that extra piece of cake because you deserve it. Or of denying responsibility…

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Joe Hunt

Joe Hunt

8.1K Followers

Mindfulness Coach & Meditation Instructor. Mindfulness advice that works in modern life: remind.substack.com