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The 3 Laws Of Self-Compassion Will Make You Tougher

You can’t be compassionate and irresponsible at the same time

Joe Hunt
Age of Awareness
Published in
8 min readMar 25, 2021

“Self-compassion” is one of those phrases that can trigger an almost instant roll of the eyes.

It can conjure up images of self-indulgent behavior like allowing yourself that extra piece of cake because you deserve it. Or of denying responsibility…

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Joe Hunt
Age of Awareness

No-Nonsense Mindfulness Coach, MSc in Mindfulness-based Approaches. Coaching, Workshops & Posts: remind.substack.com