The Buddhist Antidote to an Unmotivated Life: The 5 Levels of Motivation

Joe Hunt
Age of Awareness
Published in
7 min readJun 29, 2022

Photo by Alan Cabello, Pexels

Most of us start off in life with high aspirations.

Build a successful career. Start a family. Accomplish something great. See the world.

But on the way, the vast majority of us get distracted, have doubts, forget, get distracted again, find something new, have a setback, have more doubts, get distracted…

Joe Hunt
Age of Awareness

No-Nonsense Mindfulness Coach, MSc in Mindfulness-based Approaches. Coaching, Workshops & Posts: remind.substack.com