The Secret to Meditation Explained In A Shocking Parable

The secret is there are no secrets.

Joe Hunt
Age of Awareness

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One day, a Zen master said to his oldest student it was time for him to learn the highest teaching on the path of meditation (self-knowledge).

The student bowed and said to the master:

“Thank you, master. I have waited most if not all of my life for this moment. I am honored.”

The student knew what he was about to learn had been reserved for centuries for only the wisest and most sincere students of meditation.

The next day, the master and his student set out on an arduous journey up into the mountains.

After a week of daily hiking and camping, they finally arrived at an old, run-down temple.

The master was already inside when the student heard his name being called out — a sign he could enter.

The student creaked the towering, ancient doors open and dropped to his knees in awe, expecting to encounter a legendary 200-year-old master or a revered manuscript.

Instead, the student was shocked to find an empty room with his master standing in the middle with his pants around his ankles.

“You’ve come so far, dear student. Now its time I share with you the highest

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Joe Hunt
Age of Awareness

No-Nonsense Mindfulness Coach, MSc in Mindfulness-based Approaches. Coaching, Workshops & Posts: remind.substack.com