Age of Awareness
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Age of Awareness

How One Small Habit Changed My Year

It’s easy, and it works.

Photo by Roberto Nickson on Unsplash

Back in January 2020, I conducted a year-long experiment. I started logging several simple actions on a habit tracker to see if these small incremental modifications would make a difference.

I was astounded by the impact.

The most significant transformation (I don’t use that word lightly) came from the simple…




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Holly Hartley

Holly Hartley

Coach | Educationalist | Gen X Career Changer | Unshakable Optimist | Has Big Heart | Personal Development Obsessive | Founder of

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