7 Simple Ways to Elevate Your Mood in 10 Minutes
With no money needed.
It’s one of those rare days again: You wake up in joy, thinking that it’s gonna be a good day. For once, you’re ready to face another day.
But just as you step out of your house, your car decides to break down, taxis are nowhere to be found, all your colleagues are irritable, and for some unknown reason, everything and everyone is determined to annoy the hell out of you.
We all know how miserable it is to feel the drop from being high on energy to cursing ourselves for expecting a smooth day. The series of bad happenings is pushing you to go back to your bed and do nothing.
Productivity is lost and we feel guilty for not doing much (yet again).
Usually, our mood can only be restored after a good night’s sleep.
However, contrary to what you think, it’s actually not hard to lift your bad mood. Here are the 7 things you can do and it only takes about 10 minutes. Did I mention that it’s free too?
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