Age of Awareness
Published in

Age of Awareness

Try this Meditation When You’re Feeling Emotionally Numb

Ever feel like you need to “un-freeze” your heart?

As we make our way through the trials and hardships of life, we can get a little hardened. We essentially start to build barriers around our heart in order to protect ourselves from any further hurt happening to it.

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Kim G.

UK Copywriter. ATL Screenwriter. Everywhere content writer. Hatha Yoga teacher.