Age of Awareness
Published in

Age of Awareness

Understanding Panic Attacks and What to Do About Them

Your guide to negotiating anxiety in the form of panic

Warning: I’m going to discuss in some detail what I experienced during a panic attack. This might be helpful, or it might be triggering. I just wanted to let you know it’s coming.



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Christina Care

Emerging author, copywriter, editor and digital strategist helping creatives grow their practice. Xoogler.