What is Mindfulness?

Clearing Some Confusion Around the Casual Use of ‘Mindfulness’

‎The Space of Possibility: What is Mindfulness? on Apple Podcasts

Before you begin your vipassana - or insight - practice, learn a bit about what mindfulness is and what it isn't.

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What is Mindfulness?

Clearing Some Confusion Around the Casual Use of ‘Mindfulness’

‎The Space of Possibility: What is Mindfulness? on Apple Podcasts

Before you begin your vipassana - or insight - practice, learn a bit about what mindfulness is and what it isn't.

More from Age of Awareness

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