It’s All About Learning How to Fall

Life’s a lot like running down a mountain

Photo by Red Morley Hewitt on Unsplash

Last weekend, I went with a friend to the Brecon Beacons — a range of small mountains in Wales — to take part in a women-only fell running course.

Fell running, quite simply, is the art of running up and down mountains or steep hills. Usually this will be on unmarked paths and only rarely will there be any…