Lessons on Life, Death, and Aging

Nature is a wise and patient teacher.

Cindy Heath
Age of Empathy

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Author’s image of her 1905 cottage in the woods with fallen limb of the old apple tree
The author’s image of her 1905 cottage in the woods with the fallen limb of the old apple tree

My back hurts, my legs are stiff, and my shoulder has a strange pain. As they’d say back in Texas, where I used to be a farmer, “I’ve got a hitch in my git-along.”

It was nothing serious, just spring gardening season after a bit too much winter-time sitting.

Somehow, this year, I’ve been able to accept I am getting old. Of course, my gray hair should have already made that obvious. Still, I refused to say the word ‘old’, let alone embrace aging as the inevitable result of being blessed with a long life.

It hasn’t been outward changes that bothered me, but rather a fear of losing the ability to do the things I love — especially being outdoors and working in my garden.

Last year, I turned seventy, and my dear older brother sent me May Sarton’s book At Seventy: a Journal for my birthday. Sarton was a true and careful observer of nature and a student of life. Like me, she lived a lot of her life alone with plenty of time to ponder, and I love her writing.

One thing is certain, and I have always known it — the joys of my life have nothing to do with age. They do not change. Flowers, the morning and evening light, music, poetry, silence, the goldfinches darting about …
At Seventy: A Journal, by May

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Cindy Heath
Age of Empathy

I’ve been a farmer, entrepreneur, writer, and more. I'm passionate about nutrition, health, nature, and the rewards of personal writing.