A Look at Which Diets and Exercises Will Help You Live Longer
In previous AgeRate articles, we have looked at the effects of various diets and their potential to help you live a longer and healthier life. Among these…
What is Intermittent Fasting?
For much of what we have covered regarding longevity and potential lifespan-increasing…
The concept of “Blue Zones,” founded by Dan Buettner, is a very interesting one that has contributed new ideas to…
When it comes to longevity, many people may believe that the only things to worry about when making decisions…
