The Weekend Digital Detox Guide

Digital wellbeing is a major thing these days, with popular platforms such as Facebook or Instagram and digital companies like Google investing more and more effort in advising users on how to maintain a healthy relationship with their products and the Internet in general.

But apart from trying to spend less time in front of a screen each day, it is good sometimes to go completely offline and focus on yourself, rather than infinitely strolling on your feed or looking for the perfect background for your next selfie.

That’s right, we are talking about a digital detox challenge and we think that weekends are the perfect opportunity to go through one.

Check out the benefits and how to do it in five easy steps with this helpful infographic and get ready to hit the office on Monday with a new perspective!