5 Best Vitamins for People Over 50 💊

Which supplements you should — and shouldn’t — take for the healthy aging.

Grandparents

One friend swears by CoQ10. Another insists she’d never make it out of bed without her vitamin D tablets. Your mother is shocked you don’t take a multivitamin. Your colleague believes if a little is a good thing, a lot must be better, so he takes way more than the RDA…