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Ajulu’s Thoughts

May 4

1 min read

10 Most Important Minerals and Where To Get Them (especially for men)

Zinc Sals Selenium Boron Magnesium Chromium Iron Copper Chlorine Iodine Potassium Best overall source Meat Organ meats Seafood Eggs Pumpkins(+Pumpkin seeds) Brazil nuts Avocados Sweet potatoes

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10 Most Important Minerals and Where To Get Them (especially for men)

More from Ajulu’s Thoughts

Recommended from Medium

5 Ways African Farmers can have better harvest in 2018

What Mindful Eating Has to Do With Veganism and Other Food Justice Movements

#When This is Over: I’ll Actually Appreciate Matzo

Food

The MVP Products of Shark Tank’s Past

Double Chocolate Cookie Recipe (Perfect for planning a Heist!)

World Food Championships

Cool off with Kombucha Ice Pops!

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Stephen Ajulu

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