My Barefoot running Experience
Inspired by Born to Run
My Go-to Running Book
NikeFlex Experience Rn 6 Black Running ShoesSize: 9 | Color: Black|Quantity: 1
>Expected Delivery by Fri, Mar 23, 2018
Average around 5 to 7 KM per week; Road running usually. Now increasing to around 10 to 15 Km per week including also on treadmill. Using these shoes only for about 4 years now. Still going good; no injury (fingers crossed). Earlier I used to get problems with my knees. Maybe it is the shoes, perhaps now I run a bit more carefully.
I read the Barefoot Running book — Born to Run and converted to this Freestyle, basically a more flexible sole.
What’s your running story?