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Lucid Dreamers Are More Self-Reflecting When Awake, Study Suggests

Lucid Dreamers Are More Self-Reflecting When Awake, Study Suggests

Learning Mind
Go to the profile of Sherrie Hurd Hyatt
Sherrie Hurd Hyatt
Why Fasting Quells my Anxiety

Why Fasting Quells my Anxiety

I have been intermittent fasting for three years, but not for weight loss. Instead, I fast for my mental health.
Go to the profile of Kai M
Kai M
Why Managing Stress Is More Important Than Anything Else for Gut Health

Why Managing Stress Is More Important Than Anything Else for Gut He...

The inextricable link between stress, the gut, the adrenals, and more.
Go to the profile of Amanda Bourbonais
Amanda Bourbonais
American Medicine’s Profound Assumption

American Medicine’s Profound Assumption

How a single belief shapes research, medicine, and how patients view themselves
Go to the profile of Katie Critelli
Katie Critelli
New season, new energy: moving through a tough fall

New season, new energy: moving through a tough fall

3 psychological concepts can help us stay smart, active and hopeful in these trying times.
Go to the profile of Martha Manning, Ph.D.
Martha Manning, Ph.D.
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Go to the profile of Anish Lamichhane, MD
Anish Lamichhane, MD
Featured from Last Month
How to Beat the Post-Holiday Blues

How to Beat the Post-Holiday Blues

No, it’s not your imagination. It’s a real phenomenon.
Go to the profile of Jennifer Geer
Jennifer Geer
How to have fun changing your palate

How to have fun changing your palate

Every two weeks, we recycle our old taste buds and generate a new set. This means that every two weeks- some researchers argue as little…
Go to the profile of Katie Critelli
Katie Critelli
A Diagnosis is Part of a Person, Not a Definition of a Person

A Diagnosis is Part of a Person, Not a Definition of a Person

Whenever a doctor adds another diagnosis to the list of my son’s already complicated medical history, I don’t know how it fits. Is it just…
Go to the profile of Kathy McClelland
Kathy McClelland
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