If You’ve Been Avoiding Difficult Emotions, You’re Not the Only One

How I’m dealing with all my feelings and how I’m moving forward

Photo by Jac Alexandru on Unsplash

Last year, I had plans to do a big celebration for my 30th birthday. I was in the first stages of planning a 13 Going on 30 style sleepover when everything in the U.S. shut down “for two weeks.” I put my plans on hold telling myself that I’d…