During the practice of Meditation, we release a series of alpha waves from our brain that provide proven benefits to increase creativity, focus, and decreased feelings of depression. Many people who meditate mention that some of their best ideas have happened after they finish their practice. Each song that I have produced on this project is designed around the alpha wave frequency. The instruments enhance the frequencies to peace your thoughts away from the unnecessary and bring your mind to a place of centeredness. The drums, high hats, and deep bass lines remind us that we are human and have to enjoy life at the same time. Life is a party, and if we can train our minds and enjoy the process, beautiful things will arise from higher consciousness.