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10 Things Can Boost Your Energy Instantly
Feeling tired and low? Think before gulping that cuppa of your favorite cappuccino! Most of think that the sugar-laden drinks and caffeine…helps us wake up or get perky, but they are loaded with calories and affect our health badly. There are healthier options available….You could instead munch on some healthy foods that are natural energy boosters. So next time you feel you are dragging yourself, try one of these energy-boosting food and see how it helps… ¶ Lemon Water Adding a dash of lemon and some sugar or salt (optional) is the simplest way to feel better.
AlternacareFeb 2