Healthy and practical breakfast with sweet pumpkin oatmeal
For employees who work from morning and are often in a hurry to leave for work, a simple and practical breakfast is the right choice.
Oatmeal is one of the practical breakfast menus that is a favorite of many people. Besides the easy cooking method, the nutritional content is also large. One oatmeal bowl has a good low calorie content.
Besides being low in calories, one serving of oatmeal also contains good fiber, healthy fats, complex carbohydrates, vitamins and minerals. This menu is perfect for breakfast because the way to make it is quite simple but quite filling for breakfast.
Oatmeal is identical to milk, but you know that oatmel can also be added with soft and sweet pumpkin. Curious about what the recipe is?
Here is an easy recipe for how to make super delicious oatmeal pumpkin.
Ingredients:
3.5 cups of liquid milk
2 oats cup
1/2 teaspoon, cinnamon powder
1 cup puree pumpkin
1/2 teaspoon, powdered ginger
1/2 teaspoon, salt
1/2 teaspoon, nutmeg
1 teaspoon, brown sugar
How to make:
1. Prepare a place or container to make oat puree and pumpkin. Next add all the ingredients of spices, such as ginger, salt, nutmeg, brown sugar. Then mix well.
2. While stirring, add the liquid milk little by little. Add about 1 teaspoon of brown sugar. and stir again.
3. Heat into the microwave until cooked, about 12–15 minutes. Once cooked lift and a healthy and practical breakfast with sweet pumpkin oatmeal is ready to be eaten as breakfast and simple but filling.
How, interested in trying a healthy and practical breakfast menu with sweet pumpkin oatmeal above ?! Please try at home.
