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Brian RockinIn Fitness And In HealthHow Hot Is Too Hot to Run a Marathon?What the research says about the potential risks of racing in the heat·9 min read·1 day ago--3
Kory BeckerinILLUMINATIONI tried intermittent fasting for 30 days. Here’s what happened.A breakfast lover tries intermittent fasting with surprising results.·7 min read·4 days ago--9
Dr. Nikita SinghinILLUMINATIONA 58-Year-Old Fittest Model Reveals How He Still Looks Like 21How diet, exercise, and stress management can promote longevity and a more youthful appearance.·10 min read·Jun 10, 2024--32
Janice MacdonaldinThe Daily Cuppa GrandeDispatched From Drugged Out Stretched Out MOIAs the right leg turns2 min read·1 day ago--11
Amby BurfootinRunner's LifeWorld’s Best Training Strategies; Don’t Ever Make This Mistake; Male Endurance Athletes & Low SpermPLUS: All body types can be healthy, but careful about your weight; Best sports after knee surgery; Illustrated guide to better running form·10 min read·2 days ago--2
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