Chris Arestides, RN MPHinWise & WellHow to Master Anxiety Around WaterDiving right into your fears and worries can help you tap into water’s mental health healing powers. It might also save your life.Aug 73
Stephany ThomannMy 8 Tips to (Finally) Establish Your Swimming RoutineI started regularly swimming at the age of 16. Since then, I have had ups and downs with this sport until I finally hacked the code of…16h ago16h ago
Chris Arestides, RN MPHinWise & WellEven Good Swimmers Drown. What You Need to Know Before You Go Back in the Water.Most Americans say they can swim, but can’t do basic water safety skills. And anyone can panic. Cannonballs can help.May 298May 298
Chris Arestides, RN MPHinWise & WellHow to Master Anxiety Around WaterDiving right into your fears and worries can help you tap into water’s mental health healing powers. It might also save your life.Aug 73
Stephany ThomannMy 8 Tips to (Finally) Establish Your Swimming RoutineI started regularly swimming at the age of 16. Since then, I have had ups and downs with this sport until I finally hacked the code of…16h ago
Chris Arestides, RN MPHinWise & WellEven Good Swimmers Drown. What You Need to Know Before You Go Back in the Water.Most Americans say they can swim, but can’t do basic water safety skills. And anyone can panic. Cannonballs can help.May 298
Caroline-Lucie UlbrichSwimming through the plethora of your emotionsI currently reside in my childhood home. That wasn’t the plan. Life happened. It’s located in a small town. There is one desirable feature…1d ago
🇳🇴AnnelieinCrow’s FeetSwim And Move For Your Life, BoomersBesides getting wet, spending time in water can heal us from the inside out.May 149
