Amity Haven
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Amity Haven

Inner Balance HRV Sensor

Our HeartMath Institute Inner Balance HRV Global Coherence Sensor showed up yesterday. I immediately went to the Global Coherence App on my Android, participated in a 30 minute Global Coherence Exercise and managed to get into a high state of Coherence for 50% of the time, a medium state of coherence for 28% of the time and low coherence for 22% of time. I look forward to playing with the sensor and various meditations and see what I can learn from the device.

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Damon

Damon

Introspection, Global Coherence, Humanitarian / Disability Aid, Ocean Clean-Up / Reforestation Charities, International Law and Privacy Coins.