5 Dangerous Gym Exercises You Should Never Do Again

We are going to debunk one of the most common myths that are spread in gyms

If you are a person who is starting to exercise and go to the gym, certain things can be very frustrating at first.

You’re feeling motivated and energetic, you want to have the best workout clothes, gadgets, and accessories…



No Matter What People Tell You, Words And Ideas Can Change The World.

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Mindsmatter is written by Bola Kwame, Jack Graves and Emma Buryd. De-stigmatizing mental illness one day at a time. Our socials: https://linktr.ee/Mindsmatter