Assessing Your Work/Life Balance

Benefits of a healthy work/life balance

Assessing Your Work/Life Balance — abstract illustration

For most people, a healthy work/life balance means getting an acceptable share of time between their needs and those of others around them, whether in the workplace or in your private life. Many people experience firsthand how spending too much time at work can negatively impact their personal life.

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Sorin Dumitrascu

A trainer, business consultant and author specialised in human resources, project management, computer literacy and career development.