Jun 29, 2021
4 min read
Being a Warrior for Yourself
“We need the courage to learn from our past and not live in it.” - Sharon Salzberg
Courage. It is one of those words that has so many subjective meanings. Depending on your life circumstances, it can mean the bravery to face a military battle, or the bravery to face another day.
People living with PTSD know that the battle to return to “normal” takes courage every single day.
