Did I Turn Off The Stove?

Two tips that I use to help manage my OCD

Photo by Nick Fewings on Unsplash

OCD, or otherwise known as Obsessive-Compulsive Disorder, can be highly debilitating if you let it. I know this because I have my struggles with OCD. The more stressed out that I get, the more Obsessive my thinking or actions can be. I have to laugh at myself sometimes when I am trying to leave town because it can be a daunting task. Do I have to…

--

--

--

No Matter What People Tell You, Words And Ideas Can Change The World.

Recommended from Medium

Goodreads rating, zero stars

How to Make the Most of Your Therapy Sessions

Do You Have Compassion Fatigue?

Breaking the Silence: Mental Health Awareness

How I Learned To Talk To My Filipino Mom About My Mental Health

How I Learned To Talk To My Filipino Mom About My Mental Health

Are You Afraid of Being Lonely?

Any Cure For The Summertime Blues?

Reflections on My Stay in the Psychiatric Hospital, on the 3rd Anniversary of My Release.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Anthony DeFrancisco

Anthony DeFrancisco

I am a Wellbeing Coach that is into all things Metaphysical and Holistic. I am the co-founder of Soil & Sea Adventure Co. I love nature, travel, and RV life.

More from Medium

Five Great Healthcare Resources for Northern Colorado Women

Inhale The Future, Exhale The Past!

How To Quit Being Fake

Can you have it all?