Getting off the self help train

Understanding the value of self acceptance

Photo by Fares Hamouche on Unsplash

The year was 1990. As a newly minted immigrant to Canada, I was eager to fit in my adopted culture.

Coming from a culture that had a simple eat-work-play-sleep-repeat system attitude to one that offered a buffet of options, if one was willing to rub the self help lamp, was mesmerizing to me. They said;



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Dale Swackhammer

Dale Swackhammer


Brain Injury survivor, blogger, writer and chocoholic. Sharing bits of wisdom and other lessons learned along the way to a place called My Life.