How I lost 50 Pounds During the Pandemic

5 tips for getting healthy and losing weight without counting calories

Image courtesy of StockSnap from Pixabay

I have to be honest; I’m a big dude. I’ve struggled with my weight for most of my life. It has always been difficult for me to lose weight and even harder to keep it off. I have a history of losing weight only to gain it right back, with a little extra attached. Having some spare time at home during this pandemic has given…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store