How Music Can Boost Your Physical Performance

Put the supplements aside, you just need a good spoonful of your favorite playlist to work out like a beast

Photo by juan pablo rodriguez on Unsplash

Listening to your favorite songs while you exercise is a lot of fun. I started doing it because I felt that I was less bored. Some have playlists to stay motivated or because they hate gym music.

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Mindsmatter

Mindsmatter

Mindsmatter is written by Bola Kwame, Jack Graves and Emma Buryd. De-stigmatizing mental illness one day at a time. Our socials: https://linktr.ee/Mindsmatter