How Music Can Boost Your Physical Performance

Put the supplements aside, you just need a good spoonful of your favorite playlist to work out like a beast

Photo by juan pablo rodriguez on Unsplash

Listening to your favorite songs while you exercise is a lot of fun. I started doing it because I felt that I was less bored. Some have playlists to stay motivated or because they hate gym music.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store