How to Honor Your Soul?

Sushmita Kerketta
An Idea (by Ingenious Piece)
2 min readMar 1, 2023

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Listen to your soul, it's older than your heart and wiser than your mind.

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Honouring your soul involves taking care of yourself, embracing your values, and living your life authentically. It increases your self-awareness, improves your well-being, enhances your authenticity, enhances your creativity, and increases your ability to face hardships in life.

Here are some ways to honour your soul:

  1. Practice self-care: Take care of your physical, mental, and emotional health by getting enough sleep, eating well, exercising regularly, and engaging in activities that bring you joy and relaxation.
  2. Live with purpose: Identify your values and priorities, and align your actions and decisions with them. Pursue activities and goals that are meaningful and fulfilling to you.
  3. Practice mindfulness: Cultivate a practice of being present and aware at the moment, without judgment. This can help you connect with your inner wisdom and intuition.
  4. Surround yourself with positivity: Surround yourself with people who support and uplift you, and engage in activities that bring you joy and positivity.
  5. Practice gratitude: Take time to appreciate the good things in your life, and express gratitude for them. This can help shift your focus from negative thoughts and emotions to positive ones.
  6. Follow your passions: Pursue activities and interests that you are passionate about, even if they may not be profitable or practical. This can help you feel more connected to your authentic self.
  7. Embrace your uniqueness: Recognize and embrace your unique qualities and strengths, and don’t be afraid to express them authentically. This can help you feel more confident and fulfilled in your life.

Overall, honouring your soul is essential for living a fulfilling, meaningful, and authentic life. It helps you connect with your inner wisdom and intuition, and cultivate a sense of purpose and joy in your daily experiences.

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Sushmita Kerketta
An Idea (by Ingenious Piece)

A mental health professional | Socio-behavioural researcher| doctoral scholar | Pandemic-born writer |Entreprenuer