Self-Talk and Self-Love

How you talk to yourself secretly will affect how much you love yourself.
“I am too fat.”
“I am too lazy. “
“I am not good enough.”
“I am not educated enough.”
“I am not wealthy enough.”

The Collective Conditioning and your Ego produce these kinds of sentences all the time and you listen to them.
Some significant parts of you probably believe that they are true.
The more you believe they are true, the more confirmation you will find in your reality and the more you will believe in it. It is a vicious cycle which we are not trained to recognize within all the masquerade.

But here is the good news:
You can put your own content, your personal self-talk-creations next to the old habitual negative self-talk, and „force” the new stuff into you.
You can choose sentences that really inspire and heal you. By doing that, you rewire your brain and the old patterns can be exchanged.
With the old beliefs disappearing your brain will again find proof of the new content everywhere around and in you.

So start your training here and now:

What is the sentence that you need most to hear right now?
Find it, write it down, and let it work for you.

Do that every day and receive all the good coming from your new belief.

*****
This article originally was published on 15. August 2019 on my blog ichkreierealsobinich.com
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