Trying to Diet? Don’t Forget This in Your Food Plan

Photo by Tijana Drndarski on Unsplash

I am sure if you ever tried to lose weight, successfully or not, you know the struggle to maintain self-discipline, motivation and more. Your “friends” encourage you to eat “rabbit food” while they enjoy their big pieces of chocolate cake. They even try to “help” by warning you what you can no longer eat.

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