Unfollow for Awakening

Mollie Birney, M.A.
An Idea (by Ingenious Piece)
4 min readMar 27, 2021

Why curating your Instagram feed is a spiritual intervention

Want some free coaching? Stop following coaches on Instagram, myself included. Maybe even some therapists. Wellness influencers especially. Unfollow the fitness gurus, the keto nazis, the feminine intuition guides, the financial sages, the weight loss coaches, anyone merchandising your self-betterment.

Mollie Birney, M.A.
An Idea (by Ingenious Piece)

Clinical Coach in private practice — life coaching with an eye towards mental health. @molliebirney www.molliebirney.com