Why Negative Energy is so Exhausting

And how I was finally ready to be happy

Photo by dusan jovic on Unsplash

“I want you to really sit and think about that, Devon,” my therapist concluded, after asking why I found people’s negative energy so exhausting.

Well, it’s obvious, right? We’re consuming our brainpower with the toxicity of that co-worker’s consistent complaints about how something can’t be done, or our mom’s…

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Devon Herrera

Devon Herrera

A chronic overthinker with the desire to bring people together through sharing.