Summary of “the Willpower Instinct”

Andre Malan
May 11, 2013 · 1 min read

A very well laid out book by Kelly McGonigal.

This is a quick summary of the principles that each chapter addresses as well as some of the tactics that she lays out for when tempted and the strategies that can be used to reduce your risk of failure.

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andre-malan

Hacking, Learning and Technology

Andre Malan

Written by

Hacking, learning and technology. Spend a lot of time building @simplereach

andre-malan

Hacking, Learning and Technology

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