Why Parents Need Self-Compassion More Than Self-Care

Combat the frustration, guilt, and stress of parenthood with a self-compassion practice.

Mary Squillace
Nov 21, 2019 · 5 min read
Photo: @crystalmariesing via Twenty20

Without adequate support from society, parents today face pressures unlike other generations. Self-care has become a popular first-line of defense to this kind of burnout (not to mention, a staple in our vernacular). Less…