2 Months Ago, I Was Shopping for a Cane. Today, I Walked Almost 2 Miles.

You can do it too!

Photo by Emma Simpson on Unsplash

Last November, I was struggling to walk. I could barely hobble down the road and back—only an eighth of a mile.

The pain in my low back and right foot was excruciating when I walked. I had to clutch the rail to go up and down stairs.