2 Years Without Attending a Yoga Class

Here’s what I’ve learned during my break

Photo by Dmitry Schemelev on Unsplash

When Covid hit, my yoga studio shut down in March of 2020. I was devastated. How would I stay in shape and manage my chronic pain?

Well, there was no choice. Studios were closed for the duration.

We are approaching two years since I have done a yoga class. You might be surprised…



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Lisa Beth Wright

Graphic Artist, Photographer, Musician. Writing 1st book. Top Writer in Mental Health, Social Media, Ideas, This Happened to Me. ko-fi.com/lisabethwright