How To Improve Your Mental Health

By playing a musical instrument

Lisa Beth Wright
Artistic Mystic Soul
3 min readDec 31, 2022

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A hand playing on a piano.
Photo by Tadas Mikuckis on Unsplash

When you are dealing with grief, and/or mental health issues, small activities become overwhelming. But if you can push yourself to do a creative activity, I guarantee you will feel better.

One of the best creative outlets for your mental health is music.

Benefits of Playing an Instrument

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Lisa Beth Wright
Artistic Mystic Soul

Writer, Graphic Artist, Photographer, Musician. 4X Top Writer. ko-fi.com/lisabethwright. artisticmysticsoul.substack.com