I Think I Have Adrenal Fatigue

I woke up at 3 am every morning last week

Photo by Shane on Unsplash

Every morning last week, I woke up around 3 am and couldn’t get back to sleep. The same thing happened this morning. I’m averaging about 4 hours of sleep a night.

I’m exhausted, frustrated, and moody. I can’t concentrate, my anxiety is currently worse, and my weight is going up like a balloon.