Is Apple Fitness + Worth It for Those of Us Who Are Out of Shape?

And is it usable by people with chronic pain?

Lisa Beth Wright
Artistic Mystic Soul
4 min readJan 3

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Women working out with hand weights.
Photo by bruce mars on Unsplash

I activated a free 3 month trial of Apple Fitness + yesterday.

I deal with chronic pain, and issues with my low back and foot. I need to strengthen my core, so I thought I would see if there were any classes that might be helpful.

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