Stop Seeking Approval and Embrace Your Power

You have nothing to prove.

A shy young woman approaches an unseen person while her peers watch.

I’m a recovering approval addict. I spent so much time seeking validation that I didn’t know who I was anymore. So I decided to get to know myself better. I became my own best friend. And I finally realized that my worth and value is not determined by what someone else thinks about me. Neither is yours.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Lisa Beth Wright

Graphic Artist, Photographer, Musician. Top Writer: Mental Health, Ideas, Social Media, This Happened to Me.