This Is the Biggest Cause of Depression and Anxiety

Stop doing this for better mental health

Black and white photo of boardwalk through nature at the Greensboro Bog Garden.

“If only” is a dangerous way to start a sentence.

“If only I’d been there.”

“If only I’d paid more attention.”

“If only I’d made a different choice.”

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Lisa Beth Wright

Graphic Artist, Photographer, Musician. Top Writer: Mental Health, Ideas, Social Media, This Happened to Me. lbwrightcreations.wixsite.com/artisticmysticsoul