You Can Improve Your Mental Health

Small steps lead to big results

Lisa Beth Wright
Artistic Mystic Soul
3 min readNov 10, 2022

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Clouds parting and sun rays beaming down.
Photo by Lisa Beth Wright

I’ve been working on a painting project, trying to get my porches and fence painted while we’ve had such warm weather. I got the porches finished this week and was very proud of my hard work, especially since it caused my back pain to flare up—again.

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Lisa Beth Wright
Artistic Mystic Soul

Writer, Graphic Artist, Photographer, Musician. 4X Top Writer. ko-fi.com/lisabethwright. artisticmysticsoul.substack.com