What Happy People Know
Published in
2 min readDec 13, 2018
- To live fully, you’ve got to be growing.
- Resisting the facts of the present moment is futile, you have to accept what it is.
- It is critical to make peace with the past, let it go.
- Life is filled with immense possibilities all the time.
- For everyone life can be mundane at times, deal with it gracefully.
- We are so much more than mind and body, embrace your soul/spirit.
- Gratitude is powerful, and the most rapid way into ease, peace and happiness.
- Mistakes are okay, not least because they make you wiser and stronger.
- Other peoples negativity and BS has nothing to do with you, detach and don’t make it matter to you.
- Fear is meant to be felt, not obeyed.
- You do not need to buy into negative thoughts that you have, let them come and go.
- You can choose the best possible perspective in any given situation.
- Taking care of your body is key — mind, body, mind and emotions are always connected in some way.
- Self-worth is not linked to what you do or what you own.
- Everyone is the same, no one is more or less worthy or valuable.
- The moment you realize you are responsible for every aspect of your life is when you are completely free.
- You don’t need a relationship or large group of people to be happy. You just have to understand yourself.
- To love yourself, simply be yourself.
- Life is a constant flux. Savor the moments we enjoy and know that those we don’t, will pass us by.
- Each one is always changing. What matters is how we create the self we wish to be every moment.
- We only have so much time. It is okay to cut off things that are unnecessary.
