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How You Can Heal Through Creativity

Connections Between Creativity and Healing

Black Girl Magic by: Pierre Jean Louis

Creative therapies have been linked to decreased anxiety, depression, stress levels, increased immunity, self-worth, and social identity.

I’m a registered nurse, writer, and spoken word poet. I dabble in various forms of creative arts.




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Arlene Ambrose

Arlene Ambrose

Self-care coach & writer for women who are ready to reclaim their lives from people-pleasing, toxic thinking, stress eating and unhealthy relationships.

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